You were wild once, don’t let them tame you.
— Isadora Duncan

I work on one basic tenet: don't ever compromise your authenticity. Everything else grows from there. There is something inside of you that wishes to be born, and there is a magic to that process. There is an aliveness in allowing your truth to tumble out of you in ways you may have prevented so far - like saying 'I don't know how' or 'I don't have time' or 'I'm scared'. Sound familiar? 

I heal, write, and mentor on many subjects at the intersection of psychospiritual health and creativity. It is important to me that all people feel connected to a personal vision, a mission, a passion. I believe that the experience of life is meant to be awe-inspiring. I believe in leaping out of bed. I believe in finding wonder in the strangest of places. I believe in keeping things interesting - work, relationships, adventures, smoothies. I take a holistic approach to being a 'muse' - helping others ground themselves into what it is that lights them up, sets them aflame, keeps them hungry and intrigued. 

I have an M.A. from the American University of Paris, am a Registered Yoga Teacher (Vinyasa), am Reiki level II, and have a whole bunch of other certifications. I've been trained by some of the greatest, from Gabrielle Bernstein to David Elliot. Outside of these worldly accomplishments I am an empathic intuitive dedicated to inspiration and the art of feeling good. I am a lifelong seeker with a knack for laughter.